EveryPhase — Daily Wellness Tracker for Women

Finally, a wellness tracker that connects the dots.

Most apps track one thing. EveryPhase tracks everything that matters — and shows you how it all connects. Log how you feel every day and let EveryPhase surface the patterns you'd never spot on your own.

Available on iPhone. $7.99/month. First month free.

Everything you need in one private app

• Mood & Energy Tracking — Log how you feel every day with simple, guided check-ins. Track emotional and physical energy levels over time.
• Symptom Tracker — Choose from 40+ physical and emotional symptoms. Spot patterns between symptoms, cycle phase, food, and mood.
• Food & Nutrition Logging — Track calories, protein, carbs, and fat. Search a food database or scan barcodes to log meals and snacks.
• Cycle & Period Tracking — Track your cycle alongside everything else. See how your phase connects to your mood, energy, and symptoms.
• Guided Journaling — Daily writing prompts designed to help you reflect on your wellbeing. Research shows expressive writing improves emotional processing and reduces stress.
• Goals & Wellness Challenges — Set daily wellness goals and take on challenges that support your health habits.
• Personal Health Insights — EveryPhase analyzes your data over time and surfaces insights no single-metric tracker can. Understand what affects your mood, energy, and symptoms.
• Doctor-Ready PDF Export — Generate a shareable health report to bring to your provider. Make the most of every appointment.

100% private by design

All your data stays on your iPhone. Nothing is uploaded to the cloud, shared with third parties, or linked to an account. EveryPhase requires no sign-up, no email address, and no personal information of any kind. Your health data never leaves your device.

Built for real women's health

EveryPhase is designed for women who want a complete picture of their health — not just cycle dates. Whether you have a regular cycle or not, EveryPhase treats mood, energy, food, symptoms, and goals as equally important. It meets you where you are.

How EveryPhase is different

Most wellness trackers are siloed — one app for mood, one for food, one for symptoms, one for your cycle. EveryPhase brings all of it together in one private, account-free app and shows you how everything connects. The result is insight that no single-metric tracker can provide.

• Tracks mood, energy, symptoms, food, cycle, journaling, and goals — all in one place
• Surfaces personal insights from your combined data patterns
• 100% on-device privacy — no account, no cloud, no tracking
• Doctor-ready PDF export for provider appointments
• First month free — $7.99/month after that
• No subscription required to download and explore

Pricing

EveryPhase is $7.99 per month. Your first month is completely free — no credit card required upfront. Cancel anytime directly through the App Store. No hidden fees, no annual commitment required.

Frequently asked questions

What is EveryPhase?

EveryPhase is a daily wellness tracking app for iPhone. It lets you log mood, energy, symptoms, food, and goals — then surfaces personal insights from those patterns over time. All data is stored privately on your device. No account required.

How much does EveryPhase cost?

EveryPhase is $7.99 per month with your first month free. No account or sign-up is required to use the app.

Does EveryPhase require an account?

No. EveryPhase requires no account, email address, or sign-up of any kind. All your data stays on your device and is never sent to a server.

Is EveryPhase private?

Yes. EveryPhase is 100% private by design. All data is stored locally on your iPhone. Nothing is uploaded to the cloud, shared with third parties, or linked to an account.

What can I track with EveryPhase?

Mood and feelings, energy levels, 40+ physical and emotional symptoms, food and nutrition (calories, protein, carbs, fat), guided journaling, wellness goals and challenges, cycle and period data, and location context. EveryPhase then connects these data points to surface personal insights.

Can I export my health data?

Yes. EveryPhase generates a doctor-ready PDF health report you can share with a healthcare provider or keep for your own records.

What platforms is EveryPhase available on?

EveryPhase is currently available exclusively on iPhone via the Apple App Store.

How is EveryPhase different from Flo or Clue?

Flo and Clue are primarily cycle trackers that require accounts and upload your data to their servers. EveryPhase tracks mood, energy, food, symptoms, goals, and cycle together — and keeps everything 100% private on your device. No account. No data sharing. No algorithms trained on your health data.

Download EveryPhase

Available on the Apple App Store for iPhone. First month free, then $7.99/month. No account required.